Moving Mondays: Life in Harmony

Are you living a life that is harmonious?  A life in harmony requires a gentle balance of energies within your own body, as well as with your environment.  Be aware of any negativities that surround you and take steps to change those unfavorable influences to more positive ones.  It may not be easy, but be reminded that the energies you allow to affect your mind, body and soul will ultimately translate into your surroundings.

Reflection of the week:  What negative energies are present in your surroundings and how can you begin to eliminate them? 

To those who gave their lives in service to our country, we honor you this Memorial Day.

Be part of the conversation with #MovingMondays on Twitter or Facebook.

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